Fear of Flying: Why “Knowing” Isn’t Enough

Fear of flying and flying anxiety is a very common struggle for many people. One of my specialties is helping people overcome fear of flying with a comprehensive method I created over a decade ago. In my experience in working with this phobia, I have often found that before people come to me for help, they first often try to resolve this fear by learning about how flying works. While there’s really no problem with doing this, as it’s not unhelpful, it’s overall a bit off-track as a means for actually resolving fear of flying.

One of the main concerns ...