Is It Hard to Breathe Skydiving?

If you’re considering your first time skydiving, one of the most common questions you might ask is: “Is it hard to breathe skydiving?” It’s a totally normal concern—after all, jumping out of a perfectly good airplane at 13,000 feet sounds like a situation where catching your breath might be a challenge. But here’s the good news: breathing while skydiving is a lot easier than most people expect.

Let’s clear up the myths and explain what really happens when you take that leap.

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The Myth: Thin Air at High Altitudes

You may have heard that higher altitudes mean less oxygen, which is true at extreme elevations. But skydiving altitudes—typically between 10,000 and 14,000 feet—don’t usually cause breathing problems for healthy individuals. Commercial airplanes cruise at 35,000+ feet, where oxygen masks are provided if there was a loss in cabin pressure. But skydivers? We’re nowhere that high (unless your Luke Aikins, Felix Baumgartner or Alan Eustace!).

So, is it hard to breathe skydiving? Not for the vast majority of people. You’re jumping from an altitude that’s perfectly manageable for short-term exposure—no oxygen tank required.

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What You Might Feel Instead

The sensation of freefall—rushing toward the earth at 120 mph—can be intense and exhilarating. The wind is loud and you’re falling fast (approximately 120mph fast!), and many first-timers instinctively hold their breath out of excitement or nerves. But the key is to relax and remember: you can absolutely breathe in freefall.

Here at Skydive Chicago, we encourage first-time tandem students to shout or laugh during freefall—both are proof that you’re breathing just fine! Here’s what first time skydivers had to say about breathing in freefall:

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Tips for Breathing on Your First Skydive

• Don’t hold your breath. It’s instinctual, but it’ll just increase tension.
• Breathe through your nose. The wind can feel strong so nose breathing can help.
• Exhale and smile. Smiling actually helps relax your face and body, making breathing easier and your photos better!

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Why It’s Easier Than You Think

Tandem skydiving is designed for comfort and safety. Your tandem instructor takes care of everything technical, so you can enjoy the experience—breathing included. Most people who ask “Is it hard to breathe skydiving?” are surprised at just how natural it feels once they’re in the air.

And if you’re feeling unsure, our experienced instructors at Skydive Chicago will walk you through every step on the ground, so by the time you’re in the plane, you’ll feel calm, confident, and ready to fly.

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Final Thoughts

So, is it hard to breathe skydiving? The answer is a confident no. While the excitement might take your breath away (in the best way), your body will still get all the oxygen it needs. With a professional team guiding you, and a sky full of adrenaline and views, the hardest part might just be waiting to go again.

Ready to take the leap? Book your first time skydive with us at Skydive Chicago and discover just how easy breathing can be at 13,000 feet.

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