As groundbreaking personal statements go, ‘I never get enough sleep’ ranks somewhere down there with ‘I enjoy music!’ and ‘I like going out – but also staying in’. It’s the modern default. Because nobody does, right? Unless you're under 10, over 70 or live on a farm with no wi-fi, you’re probably not getting enough sleep. I was one of those people. I decided to embark on a two-week experience to learn how to get eight hours of shut-eye a night.
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