These 5 celebrity food regimes were just ripped to shreds by a top authority on diets
Wikimedia Commons/Sunny Mama
After a Christmas period filled with food, alcohol, and indulgence, many of us promise ourselves that we'll try to lose some weight in the new year.
But the rush to faddy diets now comes with a warning label, courtesy of the British Dietetic Association (BDA). The organisation has released a list of five of food regimes endorsed by celebrities in 2017 that should be avoided.
It debunks the diets' supposed methodology, suggesting that some "health" trends sometimes do more harm than good. Читать дальше...