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2023

Новости за 07.07.2023

How I Eat for a 6 Pack (REFRIGERATOR TOUR)

PR soft 

What does Jeff Cavaliere s fridge look like to eat for a 6 pack? In this video, I am going to reveal to you what the inside of my refrigerator looks like and how I construct my meals in order to maintain my 6 pack abs. Many people wonder exactly what it is that I eat in order to maintain a ripped…

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5 Steps to Bigger Arms in 30 Days (GUARANTEED)

PR soft 

If you want to get bigger arms fast so that you can fill your shirt sleeves, you ve come to the right place. In this video, I am going to show you how to build big arms with 5 steps to bigger arms in 30 days. While you might think there is nothing to do but to train your biceps and triceps, it s…

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Chuan warns Dems over coalition choice

BangkokPost.com 

Former Democrat Party leader Chuan Leekpai warned his party it would tread a dangerous path if it joined a coalition government full of people who he said listen to so-called cheats.



Heat wave scorching millions across U.S.

NBC News 

Deadly heat that has been hovering over parts of the South for weeks is now expanding its grip northward, causing millions of Americans to be under heat and air quality alerts. NBC News’ Emilie Ikeda has the latest summer weather updates.

Globalists' '15-minute cities' mirror 'Hunger Games'

WND 

"The Hunger Games" (2008) was the first of a series of science fiction novels written by Suzanne Collins that depicted a future dystopian society set in a North American country called Panem. These novels were made into several films beginning in 2012. Panem consisted of 12 districts in varying states of poverty ruled by the…

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The ONLY 2 Chest Exercises You Need (NO, SERIOUSLY)

PR soft 

What would you say if I told you that there were only two chest exercises you need to do? In this video, I am going to show you the two chest exercises that should make up the bare minimum of your chest workouts. Not only are these two exercises great for building a bigger overall chest, but they…

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