Mental health is an essential part of overall well-being, influencing how we think, feel, and act. It plays a critical role in determining how we cope with stress, make decisions, and build relationships. Good mental health allows individuals to handle life’s challenges with resilience, maintain meaningful connections, and pursue personal and professional goals with confidence. When mental health is neglected, it can result in emotional difficulties, physical health problems, and disruptions in everyday life. Читать дальше...