Full Chest and Back Workout for Max Muscle (HIGH INTENSITY)

 

If you ever wondered what a full chest and back workout could look like if you traded in volume for intensity, this is it. Jeff Cavaliere takes you through a complete workout for chest and back that will help you to build max muscle in as little as 30 minutes.
This is an example of a low…

Source: ATHLEAN-X (2022-07-03)