Gym Rat at Sixty

I admit to going to the YMCA a lot.   

Because I teach biology of aging for the sociology department at the University of Evansville, I am well versed (in a generalist sort of way) on the benefits of regular, varied exercise.

This means that when I am sitting around, reading about the benefits of exercise, I will often put my book down and drive over to one of the two YMCA locations in the Evansville area: 

Dunigan on Oak ...