Nearly half of Brits have no idea how to properly look after their gut, study finds

Millions of adults are "clueless" about gut health, and are unaware of how your gut health can affect sleep, mood, and energy levels. A poll of 2,000 adults found nearly half don't know where to start when it comes to gut wellbeing, even though 82 percent agree it's important to look after this part of the body.