How to Improve iPhone Screen Time Boundaries

This article will teach how to Improve iPhone Screen Time Boundaries. We will try to discuss, explain and understand the topic. Set app limitations on your iPhone to prevent continuous scrolling.

I’ll be the first to confess that I use social media browsing as a crutch—a temporary remedy for boredom that ends up serving as the ultimate procrastination weapon. Like many people these days, I’ve trained myself to view the world via a screen.

I’ve tried entirely detoxing to “learn and practice” my scrolling behavior, but whenever I’m back on social media. I binge-scroll. Putting screen time limitations on my ...