Not getting enough vitamin D raises your risk of developing multiple diseases
| (NaturalNews) (Natural News) Vitamin D is both a nutrient people eat and a hormone human bodies make in response to sun exposure. You can get it naturally from the flesh of fatty fish and fish liver oils, egg yolks, cheese, beef liver and certain mushrooms.It is a fat-soluble vitamin that has long been known to help the body absorb and retain … [Read More...] |