What is Ramadan and Why is it Important?

Ramadan is a month-long period of fasting and spiritual reflection observed by Muslims worldwide. This holy month is considered one of the Five Pillars of Islam and is a time for increased devotion, prayer, and good deeds. In this article, we will explore the significance of Ramadan, its health benefits according to Islamic medicine, its positive impact on nonprofit mental health organizations, and how to prepare for Ramadan. We will also examine the traditions of Ramadan, including Suhoor and Iftar, and the importance of giving back during this holy month. What Does Ramadan Mean for Islam? It is a time

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