Hot weather health alert issued by Met Office for this weekend – are you affected?
A HOT weather alert has been issued by the Met Office for this weekend – this is who will be affected.
The first yellow warning of the year, issued by the UK Health Security Agency (UKHSA), will see six regions of the country impacted.
The alert is in place from 9am this Friday until 9am on Monday.
Brits are set to face temperatures highs of 30C in some parts, say the Met Office.
The regions affected are London, East Midlands, West Midlands, east of England, South East and the South West.
Under the new system introduced by the UKHSA and the Met Office, a yellow alert means that any impacts include the increased use of health care services.
It also means anyone over the age of 65 or those with pre-existing health conditions, including respiratory and cardiovascular diseases, could be at risk.
Dr Agostinho Sousa, Head of Extreme Events and Health Protection at the UHSA, said: “In the coming days we are likely to experience our first sustained period of hot weather of the year so far, so it’s important that everyone ensures they keep hydrated and cool while enjoying the sun.
“Forecasted temperatures this week will primarily impact those over the age of 65 or those with pre-existing health conditions such as respiratory and cardiovascular diseases.
“If you have friends, family or neighbours who you know are more vulnerable to the effects of hot weather, it is important you check in on them and ensure they are aware of the forecasts and are following the necessary advice.”
Dan Harris, Deputy Chief Meteorologist at the Met Office, added: “Temperatures will rise later this week and into the weekend, with a plume of warm air being drawn in from the south.
“Temperatures over the weekend could peak around 30°C in some parts of England and remain well above average overnight through the weekend.
“Coupled with the rise in temperatures is an increase in the likelihood of some potentially heavy and thundery showers, which could bring some localised disruption for some from late on Friday and into the weekend, though it is not possible to be definitive about exact details this far from the potential event.”
Ways to keep yourself safe in the hot weather
Here are the ways in which you can keep yourself and others safe during periods of hot weather:
- Check on family, friends and neighbours who may be at higher risk of becoming unwell, and if you are at higher risk, ask them to do the same for you
- Know the symptoms of heat exhaustion and heatstroke and what to do if you or someone else has them
- Keep out of the sun at the hottest time of the day, between 11am and 3pm
- If you are going to do a physical activity (for example exercise or walking the dog), plan to do these during times of the day when it is cooler such as the morning or evening
- Keep your home cool by closing windows and curtains in rooms that face the sun
- If you do go outside, cover up with suitable clothing such as an appropriate hat and sunglasses, seek shade and apply sunscreen regularly
- Drink plenty of fluids and limit your alcohol intake