This Is What Happens When You Take Creatine + Whey Protein (15 studies)

 

Creatine and whey protein are two of the most popular supplements used by athletes, bodybuilders, and fitness enthusiasts worldwide.
Creatine is a naturally occurring compound found in muscle cells that helps produce energy during high-intensity exercise.
Whey protein, on the other hand, is…

Source: Muscle Monsters (2023-06-11)