7 Ways to Look Bigger and More Muscular (men over 40)

 

At our age, building and maintaining new muscle can become a bit more challenging. Not only that, but lifting heavy just doesn t feel as good as it used to.
But who says you can t look more jacked in your 40s than you did in your 20s?
In this video, I share 7 tips on how to look more jacked…

Source: Muscle Monsters (2023-06-11)