My lazy girl lunch is easy for working women – it helped me crush my goals to lose weight, too
A YOUNG woman has shared her lazy girl lunch meal that helped her crush her fitness goals and lose weight.
She showed viewers how to make the quick and easy meal in a TikTok video.
Wellness lover Makayla Thomas (@makayla_thomas_fit) prioritizes food and fitness in her life.
In a TikTok video, she shared one of favorite meals that was essential with helping her lose weight, even with her busy schedule.
In the video caption, she called it her “easy, no cooking required, working girl lunch.”
As a nutrition specialist, she knows what diet people need to maintain in order to achieve their desired body shape.
Makayla is a firsthand example of how well her lazy girl lunch hack works.
First, she took two wedges of Laughing Cow Spreadable Light Swiss Cheese from her fridge.
Then, she placed a few thin slices of ham on a low carb tortilla wrap, added one dill pick spear on top, and then rolled it up.
She sliced the wrap into four pieces and placed them in a glass tupperware container with multiple compartments.
The content creator also added Chobani Greek yogurt with green apples and peanut butter drizzled on top to one of the compartments.
In the last spot, she added some dill pickle juice and placed sliced bell peppers into it.
Makayla sealed the container and for an added bonus she tossed in a Milky way chocolate and pretzel twists for a tasty snack.
Her nutrition advice was well-received by many people.
“Thank you for posting these! Keep it coming!” one commented.
“Pickles make everything better. Pickle juice is gold,” a fan praised.
“I made this wrap today minus the pickle and it was so good,” another added.