Stop Doing DB Bench Press Like This (I'M BEGGING YOU)

 

Do you really know how to dumbbell bench press for a bigger chest? Look, when it comes to building a bigger chest, the dumbbell bench press my be much more valuable than being a fallback option to the classic barbell bench press. In this video, I am going to the show you how to fix the 5 most…

Source: ATHLEAN-X (2023-07-07)