I lost 10 lbs after making all my cravings go away – my method creates hot girl summer magic
A REGISTERED dietician said she knows just the way to shake off those stubborn 10 pounds.
Her method had her lose the weight just in time to have a hot girl summer.
Los Angeles local Lauren Hubert (@sororitynutritionist) is a registered dietician whose mantra is to be “hot, healthy, and never hungry.”
The blonde bombshell often uses her TikTok videos to share her wellness revelations, words of wisdom, and practical guidance for those looking to move forward on a healthier path.
In one video, she revealed how she dropped the excess weight and curbed her junk food desires.
“When you start eating 100 grams of protein and 30 grams of fiber every day so your cravings naturally go away,” she began.
“And now you’re 10 pounds down.”
Drinking a large cup of water in her car, her skin was glowing and her body looked thin and toned.
Lauren used the audio from the original Gossip Girl that says, “Welcome back queen Serena,” to prove that she now feels like the it girl.
“Hot girl summer magic,” she wrote in the caption.
In a follow up video, she revealed that you should get those extra grams of fiber through natural foods, rather than through supplements, and added that foods like quinoa, oats, and potatoes, as well as fruits and veggies, pack in a healthy amount.
Viewers praised her advice.
“I started this and it’s crazy how my cravings went away. I couldn’t believe it!” one person wrote.
“I can’t believe how little protein I’ve been getting until I really started focusing on it. No wonder I always craved carbs! Never felt full,” noted another.
