Parents reveal their tricks to keep kids hydrated this summer

PARENTS are trying all sorts of tricks to keep their kids hydrated this summer – including freezing fruit into ice cubes.

Other tips to get them to consume more fluid included making ice lollies and eating snacks rich in water content, such as watermelon, grapes and strawberries.

While 59 per cent said their children consider flavoured water a treat, with strawberry, lemon and summer fruits top choices.

In a bid to engage children to eat and drink right, parents are also planning picnics, working together with them to cook dinner and preparing fun-shaped foods.

The study of 1,300 parents of children aged five to 17 found 79 per cent are more determined than ever to ensure their kids’ water bottles are adequately topped up during the summer.

And 47 per cent admitted they’re on hydration high alert during the summer months.

The research, commissioned by Volvic Touch of Fruit Sugar Free, also found 68 per cent of mums and dads are feeling positive about the weeks ahead.

Quality family time, relaxation with the kids and a break from the school routine are some of the things they’re looking forward to most.

While a third hope to spend more time together at mealtimes, rather than dealing with the usual rush.

Parents are also embarking on activities in the warmer weather with their kids that’ll work up a thirst, including swimming, playing varying sports, trips to the beach and colouring. 

Following the findings, the brand is launching a two-day ‘Touch of Colour’ outdoor colouring experience on August 5th and 6th along London’s South Bank at Queen’s Stone.

Singer Aston Merrygold and his wife Sarah will also be bringing their kids to sip and sketch.

Gemma Morgan, from Danone UK & IRL, said: “We’re eager to help parents keep their children hydrated particularly in the warmer summer months with kids being extra active.

“So, we’re excited to be launching our ‘A Touch of Colour’ event to equip families with more creative ways to keep their kids entertained while school’s out as well as stay more hydrated.

“Whether it’s spending quality time with the kids around the dinner table or enjoying new experiences and making memories, we’re here to help make keeping your kids hydrated that little bit easier.”