9 Health Benefits of Garden Egg and Side Effects

Garden egg, also known as eggplant, is a popular vegetable that is enjoyed all over the world. It is a good source of vitamins, minerals, and fiber, and it has been shown to have a number of health benefits.

In this article, we will discuss 9 of the most important health benefits of garden egg, as well as some of the potential side effects.

Benefits of Garden Egg

1. Controls blood sugar levels

Garden egg is a good source ...