Gwyneth Paltrow gave fans a sneak peek inside of her fridge — check it out

• Gwyneth Paltrow gave fans a sneak peek of what she keeps in her fridge.
• The Goop founder's fridge contained her favorite drinks and skincare products.
• The video comes just a few months after Paltrow defended her controversial wellness routine.

Gwyneth Paltrow gave fans a sneak peek inside of her fridge.

The Goop founder, 50, gave fans a tour of her fridge in a video shared to the company's official Instagram page that has received nearly 9,000 likes.

"I guess this a trend that's going around," she says in the video. "I'm not going to lie, I cleaned it up before I invited you in here."

The first thing Paltrow points out in her fridge is the variety of milks she keeps. "There's heavy cream, there's half-and-half, there's heavy milk, plus, almond milk. Span the spectrum of milk here."

The fridge was also stocked with tinctures, coconut water, Equitea – an iced tea brand she's invested in — and canned wine. 

Paltrow also uses her fridge to chill an array of skincare products, including eye masks, moisturizer, and her Gua sha tool for facial massages. "It just feels amazing and cool and helps with the de-puffing," she said. 

When it came to food, the "Iron Man" star said she had portions of leftover butter chicken, veggie burgers, and zucchini fritters in her fridge.

Paltrow didn't say whether or not she keeps fresh produce, but the video appears to show a carton of eggs, jarred olives, and some fruits in small bowls.

The video comes just a few months after Paltrow defended herself against criticism of her controversial wellness routine.

Paltrow told podcast host Dr. Will Cole that she typically started her day with coffee, ate bone broth for lunch, and had a lot of vegetables for dinner.

A video clip of the discussion went viral, prompting criticism from TikTok and Twitter users.

During a fan Q&A on her Instagram, she responded with two videos addressing the backlash. 

"I think it's important for everybody to know that I was doing a podcast with my doctor," Paltrow said in her Instagram story. "So, this is a person I've been working with for over two years now to deal with some chronic stuff." 

Paltrow said that she suffered from long COVID and one of her symptoms included "very high levels of inflammation over time."

"I've been working with Dr. Cole to really focus on foods that aren't inflammatory," Paltrow said. "So, lots of cooked vegetables, all kinds of protein, healthy carbs to really lower inflammation. It's been working really well." 

Paltrow added that her diet was based on her medical results and "extensive testing," concluding that the podcast was supposed to be a "transparent look at a conversation" between her and her doctor.