7 Best Back Exercises for WIDER Lats (men over 40)

 

In this video, I share the 7 best back exercises for wider lats.
When well developed the lats make a huge visual impact on your physique. This is partly due to the fact that they re a massive muscle group that takes up most of the back s surface area and are an incredibly strong muscle group…

Source: Muscle Monsters (2023-08-06)