I spiced up vanilla workouts to make them more fun – my ‘Beyonce’s backup dancer’ move is better than knee-highs
A FITNESS fanatic has revealed her clever twist to make breaking a sweat more fun.
She said she spiced up her regular workouts by giving them cheeky new names.
Gabby Male (@gabbymale) filmed herself demonstrating the exercises in a video on TikTok.
“Taking three vanilla exercises and adding some spice so they are more fun,” read the text.
First, she showed herself doing high knees, an exercise which activates several leg muscles.
“‘Beyoncé’s back up dancer’ instead of high knees,” she said while performing the exercise.
Next, she showed herself compounding squats with punches at the bottom of each squat.
“‘Punch his nuts’ instead of squats,” she said of the workout.
Finally she shared her last workout, jump squats, saying her new name was her favorite.
“And my personal favorite, ‘oops I tinkled’ jump squats,” she said.
She shared that renaming the workouts is all in good fun as to not get bored from exercise.
“Who said working out is boring?” she added in the caption.
The video drew in many viewers who shared their thoughts in the comment section.
“I hate cardio but these made me so happy,” one wrote. “You might be the reason I start doing cardio again.”
“Love this and your sense of humor,” another added.
“This is probably my only hope of successfully doing cardio lol,” a third commented.
“OK but honestly need more of these for some motivation,” one more said.