What Are the Benefits of Kratom? Uses, Side Effects & Precautions
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Author: Godfrey Junior
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In Asian traditional medicine, kratom was used as a stimulant to help individuals overcome the stresses of hard work. Traditionally, people chewed kratom leaves to boost energy and find relief from muscle pain and strain.
Fast forward to today, kratom usage has gained popularity in Western countries due to its potential health benefits ranging from pain relief to alleviation of symptoms associated with different mental health conditions.
In this article, we will discuss some of the most prominent health benefits of consuming a high-quality kratom extract, kratom powder, and other kratom products.
We will also discuss adverse effects associated with kratom use and kratom interaction with other medications.
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What Is Kratom?
Kratom is one of the many herbal supplements with both stimulant and opioid-like effects. Kratom and kratom-based products come in a variety of forms, including kratom tea, powder form, tablets, kratom capsules, and herbal extract.
Kratom contains about 40 structurally similar alkaloids, including 7-hydroxymitragynine and mitragynine. The kratom leaves contain mitragynine, and mitragynine, the most abundant alkaloid of this kind, has opioid-like effects, similar to morphine.
Kratom alkaloids act on opioid receptors, specifically supraspinal delta and mu-opioid receptors. This explains using kratom to deal with withdrawal issues associated with opioid addiction [1].
In addition, research shows that another significant pharmacological target of kratom in the treatment of opioid withdrawal symptoms is the adrenergic neurotransmitter system.
While kratom is well recognized for its affinity to opioid receptors to alleviate symptoms of opioid withdrawal [11], it also acts on dopamine receptors, which indicates a potential to help with different mental health conditions, such as panic attacks, depression, and anxiety [2].
As mentioned at the beginning, kratom is native to Asia, more specifically Myanmar, Indonesia, Papua Guinea, Malaysia, and Thailand. It has a long history of medical use in native to Southeast Asia.
It was first mentioned in the scientific literature in the 19th century in an article that discussed how the Malays used different kratom-based products as a substitute for opium.
Types of Kratom
When it comes to different types of best kratom strains, the three main ones are Green Vein, White Vein, and Red Vein kratom. They have sedative and stimulant effects due to differing levels of hydroxymitragynine and mitragynine.
- Red Vein kratom is relaxing and sedating.
- White Vein kratom is uplifting and energizing.
- Green Vein kratom offers well-balanced effects.
When you want to use kratom as an herbal supplement, there are different ways to ingest it. Kratom ingestion usually occurs via kratom powders. In this case, kratom users usually mix kratom powder into their tea or some other beverage.
Kratom can also be ingested in the form of extracts and capsules. There are also popular kratom tea products. Some kratom users also consume it via smoking.
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Is Kratom Legal?
Regarding the legal status of kratom, the situation is not black and white, and there are many gray areas. While kratom is technically legal at a federal level in the US, some states and local communities have elected to prohibit the possession, cultivation, or usage of kratom-based products.
While the Food and Drug Administration (FDA) has yet to approve the use of kratom in the USA, kratom is legal on a federal level, and residents of certain states are legally allowed to possess and consume it. The Drug Enforcement Administration and its (DEA) stance on kratom is yet to be defined.
With different state laws concerning the usage of kratom, you want to familiarize yourself with local laws and regulations concerning kratom use before you purchase any kratom-based products.
What Are the Health Benefits of Kratom?
Now, we get to the main topic, potential benefits associated with kratom use. Remember that these are the health benefits reported by consumers and backed up by studies, but further research is required.
Chronic Pain Relief
Research suggests mitragyna speciosa has pain-relieving properties and can act as an effective herbal supplement to relieve pain [3]. Kratom, through binding to opioid receptors, appears to be thirteen times more powerful than morphine.
Although kratom hits opioid receptors in the same way that morphine and codeine do, it is classified as an atypical opioid. Individuals looking for pain relief kratom usually resort to using kratom in the form of powder and capsules.
Kratom reduces pain by attaching to delta, zeta, mu, and other receptors for pain. Kratom is also associated with increased pain tolerance [3], but more research is necessary to know how exactly kratom reduces pain.
Physical Discomfort Relief
Kratom users also report different kratom-based products to help them find relief from physical discomfort caused by muscle and joint pain [4]. At lower doses, kratom products lead to feeling more energized, while at higher doses, they may bring on euphoria and reduce pain.
Kratom consumers also report kratom helps them with muscle spasms by acting as a muscle relaxant [6]. Other reports show that kratom can alleviate symptoms of rheumatoid arthritis [5], but very little research has been done.
Relaxation and Calmness
According to most kratom users, premium-quality kratom products help them alleviate symptoms of stress by inducing feelings of calmness and relaxation. According to research, kratom may also help individuals struggling with depression and anxiety due to its sedative effects [8].
Regarding feelings of calmness and relaxation, kratom is believed to act on certain serotonin receptors responsible for physical and mental stress. Research also suggests that kratom-based products exhibit antipsychotic and antidepressant properties [9].
Mood Improvement
Many kratom users report that kratom-based products lead to significant mood improvement [10]. Essentially, kratom may improve mood and alleviate anxiety in many people. In addition, for many, kratom withdrawal symptoms appear minimal [11] compared to traditional opiate withdrawal symptoms.
Promoting cheerfulness, motivation, and well-being, kratom may improve mood, especially during extreme stress. While it is yet to be recognized as an effective treatment for mental health conditions by the Food and Drug Administration, many consumers are satisfied with the analgesic and antidepressant effects [8].
Focus and Energy-Boost
Certain kratom strains may also help individuals struggling with chronic fatigue, and this is backed up by research. Consumers report feeling energized and uplifted. They also report a significant boost in focus and mental clarity [9] due to its stimulant effects.
Kratom is also believed to act on adrenergic receptors, which are responsible for maintaining the body’s energy homeostasis. In other words, they act as both energy and nutrient sensors. According to studies, kratom consumers can also experience an immediate increase in attention and mental clarity, alongside increased energy.
Manage Withdrawal Symptoms
Individuals struggling with opioid use disorder report that kratom-based products help them by alleviating opioid withdrawal struggles [1], such as respiratory depression, insomnia, muscle pains, nausea, diarrhea, excessive sweating, and fever.
Individuals use kratom to help with opioid withdrawal struggles because it produces euphoria, and sometimes it is easier to obtain than medications prescribed for detox, such as methadone, lofexidine, and buprenorphine.
Manage Digestive Issues
Kratom, when used correctly, can change how the digestive system functions throughout the day, according to kratom users. In addition, some consumers use kratom instead of OTC drugs to deal with GI issues, such as bloating, constipation, and diarrhea [6].
Traditionally, kratom has been used to alleviate peptic ulcers, stomach aches, and other GI issues, but more research is necessary. According to one study, kratom usage is associated with anti-inflammatory, antioxidant, and anti-bacterial properties.
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Precautions and Potential Health Risks
Taking kratom might be harmful if not utilized appropriately or in greater amounts. Below are some of the most common side effects associated with kratom use:
- Dry mouth
- Constipation
- Vomiting
- Nausea
- Dizziness
- Sweating
Addiction Potential/Long-Term Effects
When it comes to the use of kratom, the potential for addiction is a concern. Long-term, everyday use of kratom at higher doses has been linked to physical dependence and withdrawal symptoms similar to those when dealing with opioid addiction.
Depression, anxiety, exhaustion, irritability, headaches, and muscular aches can all be symptoms of kratom withdrawal. While developing kratom addiction is possible, the symptoms tend to be milder when compared to being addicted to other substances.
Side Effects
Kratom is a potent herbal supplement that can bring numerous advantages to its consumers. However, as with any other substance of this kind, it is important you familiarize yourself with the potential adverse effects.
Nausea, constipation, dry mouth, increased urination, appetite changes, and dizziness are the most prevalent side effects associated with consuming kratom.
Some consumers also report changes in bowel movement, stomach aches, headaches, trouble sleeping, and muscle pains. Very rarely consumers report delusions and hallucinations.
Interactions with Other Medications
Kratom interacts with medications that the liver has altered. Kratom may alter the rate at which the liver breaks down certain ingredients in common medications, which may change the effectiveness of these medications and cause side effects.
This being said, you want to consult with a health professional before you start consuming kratom if you are already taking birth control pills, medications for seizure prevention, blood thinners, or medications treating anxiety and depression.
Concerns About Contaminants in Some Kratom Products
There are some concerns that kratom products may be tainted with heavy metals such as lead and mercury, as well as other health-damaging ingredients.
Since these are all valid concerns, we cannot express enough the importance of buying kratom online and from reputable kratom vendors like Super Speciosa.
Tips for Safe Kratom Usage
Emerging evidence suggests that kratom use may be associated with many health benefits, but this does not mean you should not be extra careful. Below are tips for safe kratom consumption you should always consider.
- Recommended Dosage: If you are new to kratom products, you must determine the recommended dosage. The recommended dosage is 2.4 grams per serving or between 1 and 1.5 grams for beginners.
- Buy Only from Reputable Vendors: Once again, to ensure you get a high-quality product that has been third-party lab-tested, you should purchase kratom from reputable kratom vendors.
- Check the Potency: Each kratom plant has two primary alkaloids that lead to a range of effects. When buying kratom-based products, you want to check the potency to familiarize yourself with the potential effects.
- Know the Side Effects: You also want to familiarize yourself with potential side effects. In addition, make sure you consult with your healthcare provider before you purchase any kratom product.
>>Check the best prices for high-quality Kratom products
Health Benefits of Kratom: FAQs
Here, we answer a few frequently asked questions about the health benefits of Kratom.
Is Kratom Legal?
Yes, Kratom is legal in the USA at the federal level. However, kratom possession and usage is unlawful in certain US states.
To make sure you are legally allowed to consume kratom in your area, check your local laws and regulations concerning kratom.
Is Kratom an Opioid?
No, Kratom isn’t an opioid. It is a herbal supplement known for producing stimulant and opioid-like effects.
Mitragynine, the main alkaloid found in Kratom, has been identified as a partial opioid agonist similar to morphine.
Does Kratom Show Up on a Drug Test?
Kratom is usually not detectable by a standard 15-panel drug test, but it is detectable in typical urine and blood tests. Therefore, it depends on the type of drug test.
Is Kratom Beneficial for Me? Our Verdict
We hope you have learned something new and are more familiar with how kratom-based products are used. Whichever kratom strain you decide to try out, make sure you buy from a reputable brand like Super Speciosa.
As with any other natural health supplement, make sure to consult your primary physician if you suffer from any health issues or are taking prescription medications.
Remember to start at a small dose and gradually increase the dosage. Listen to your body as everybody acts differently, and finally, make sure you do proper research. Have fun!
>>Check the best prices for high-quality Kratom products
Please note that kratom is illegal to buy, sell, possess, or use in the following States/Cities: Alabama, Arkansas, Indiana, Rhode Island, Vermont, Wisconsin, Oceanside, CA, and San Diego, CA. This is a sponsored post, and does not necessarily reflect the views or opinions of Eastbaytimes or its staff. Kratom has not been evaluated by the FDA for safety or efficacy. It is important to do your own research and consult with a healthcare professional before using kratom.
References:
- Kratom tea study stirs up new support for relieving opioid dependence ” College of Pharmacy ” University of Florida, https://pharmacy.ufl.edu/2020/10/20/kratom-tea-study-stirs-up-new-support-for-relieving-opioid-dependence/
- The Potential for Kratom as an Antidepressant and Antipsychotic, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7309668/#:~:text=While%20kratom%20is%20most%20commonly%20known%20for%20its%20affinity%20to,depression%2C%20anxiety%2C%20and%20psychosis.
- Kratom and Pain Tolerance: A Randomized, Placebo-Controlled, Double-Blind Study, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7309661/
- Kratom instrumentalization for severe pain self-treatment resulting in addiction – A case report of acute and chronic subjective effects,https://www.sciencedirect.com/science/article/pii/S2405844020313517
- Neurobiology of Kratom and its main alkaloid mitragynine, https://pubmed.ncbi.nlm.nih.gov/27018165/
- Clinical Implications of Kratom (<i>Mitragyna speciosa</i>) Use: a Literature Review, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10177737/
- Kratom use for depression/anxiety self-management: challenges during the COVID-19 pandemic – A case report, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8180622/
- The Potential for Kratom as an Antidepressant and Antipsychotic, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7309668/
- The Antidepressant-Like and Analgesic Effects of Kratom Alkaloids are accompanied by Changes in Low Frequency Oscillations but not ΔFosB Accumulation, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8369573/
- Self-treatment of opioid withdrawal using kratom (Mitragynia speciosa korth), https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3670991/
- Natural Herb Kratom May Have Therapeutic Effects And Relatively Low Potential For Abuse Or Harm, According To A User Survey, https://www.hopkinsmedicine.org/news/newsroom/news-releases/natural-herb-kratom-may-have-therapeutic-effects-and-relatively-low-potential-for-abuse-or-harm-according-to-a-user-survey
Article paid for by: PlayTogga, partners@playtogga.com
The news and editorial staff of the Bay Area News Group had no role in this post’s preparation.