No HRT for me: how mindfulness helped my menopause - The Times
- No HRT for me: how mindfulness helped my menopause The Times
- Three things to know about your brain in menopause – and how to navigate the changes The Guardian
- Meditation could help relieve menopausal anxiety and depression – study Yahoo News UK
- Therapy and meditation 'helps combat menopause symptoms' The Telegraph
- 4 Tips For Women To Set Their Brains Up For Success | mindbodygreen mindbodygreen