Sleep Struggles: Over 70% of Bulgarians Face Insomnia Challenges

During World Sleep Day week, data from recent studies conducted by the Pragmatica Agency and iSleep show that more than 70% of Bulgarians struggle to initiate sleep and experience nighttime awakenings. Additionally, approximately half of the population awakens prematurely in the morning, feeling fatigued and requiring additional daytime rest, as reported by BNT. Donna Borisova, who operates from home as a call center employee, contends with irregular sleep patterns due to the flexibility of her working hours, primarily stemming from nocturnal shifts.

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