Regular exercise is associated with less insomnia, study shows - CNN
- Regular exercise is associated with less insomnia, study shows CNN
- Exercising at least twice a week significantly cuts insomnia risk, says study Sky News
- Sleep Scientists Reveal How Often To Exercise To Reduce Insomnia Risk Newsweek
- How exercise can help cure insomnia The Independent
- Consistently exercising 2–3 times a week over the long term linked to lower current insomnia risk Medical Xpress