One activity 'keeps muscles and bones strong' say specialists - Wales Online
- One activity 'keeps muscles and bones strong' say specialists Wales Online
- To live long and strong in retirement, lift heavy weights The Telegraph
- Weight-lifting in older age builds enduring muscle strength, study finds The Washington Post
- Weightlifting at retirement age keeps legs strong years later, study finds The Guardian
- Specialists say one activity 'keeps muscles and bones strong' Gloucestershire Live