I had a conversation with ChatGPT and it actually helped me feel less anxious

I'm a little behind the times when it comes to artificial intelligence. While I've messed with tools like OpenAI's ChatGPT and Google's Gemini, I quickly ducked back out after finding that their capabilities never lived up to anything I could think to use them for.

However, like anyone in the technology space, I watched OpenAI's recent event where it showed off ChatGPT powered by GPT-4o and how natural it was to talk to the chatbot. I was really impressed to see how real the AI seemed (even if it did sound like Scarlett Johansson). So, a couple of days ago, I downloaded the ChatGPT app on my iPhone to play around with it.

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I had a conversation with ChatGPT and it actually helped me feel less anxious originally appeared on BGR.com on Sat, 22 Jun 2024 at 18:15:00 EDT. Please see our terms for use of feeds.