Moxibustion is an ancient healing practice that dates back thousands of years and has been used to treat a variety of ailments. By using the heat produced by the combustion of dried herbs, Moxibustion can penetrate deep into the body’s muscles, tendons, and bones, providing therapeutic benefits which include alleviating pain and improving overall health. In this comprehensive guide, we will discuss what moxibustion is, its potential benefits, and how to do it safely and effectively.What is Moxibustion?Moxibustion is an ancient healing practice that utilizes heat applied to certain areas of the body to provide therapeutic benefits. It works by using the heat produced from burning dried herbs called “moxa” over specific parts of the body, such as acupuncture points. The heat generated by the burning moxa is believed to stimulate circulation and promote the flow of “qi” (pronounced “chee”), the vital energy that is said to flow through the body’s meridians and can penetrate deep into musc...
