Personal trainer warns avoid 1 mistake this Christmas if you're tracking calories 0 20.12.2025 14:03 «Mirror» (mirror.co.uk) Personal trainer and sports nutritionist Jess Hugo has urged anyone worried about gaining weight around the Christmas period to avoid doing one thing to limit any stress around food Партнёры Smi24.net Все новости за 24 часа Музыкальные новости Агрегатор новостей 24СМИ