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2016

Here's the insane diet The Mountain actor from 'Game of Thrones' is on for World's Strongest Man

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HBO/YouTube screengrab

He's known to "Game of Thrones" fans as the eye-gouging titan "The Mountain."

But Hafþór Júlíus Björnsson is also one of the strongest people in the world.

As the Icelandic actor and strongman prepares to compete in this year's World's Strongest Man competition, he revealed on Facebook what his current diet looks like.

Get ready to be amazed. Here's what Björnsson is eating every day, in his own words. We recommend that you don't attempt this — unless you are 6 feet 9 inches, weigh 395 pounds, and like to toss beer kegs and pull tractors.

6:50 a.m. Morning workout! Cardio + CORE for 30min Bcaa, Glutamine* + handful of almonds

HealthAliciousNess/flickr

*BCCA andg are amino acids used in exercise.



7:30 a.m. 8 eggs + 200gr Oats + blueberries & strawberries + avocado

Flickr/Rachel Hathaway

9:30 a.m. 400gr Beef, 400gr Sweet potatoes, handful of spinach & greens

Flickr-desagura89

See the rest of the story at Business Insider














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