Avoiding the Freshman 15 just got so much easier.

Frozen Banana Poppers

Bananas are a great source of potassium, and Greek yogurt is packed with protein. Just dip the banana slices in yogurt, freeze, and you've got a healthy snack. Recipe here.

Photo by Abigail Wilkins / Via spoonuniversity.com

Mug Eggs

Eggs are an inexpensive way to get protein, and these are fool-proof in the microwave. Make yours here.

Photo by Megan Prendergast / Via spoonuniversity.com

Kale Chips

If you haven’t already hopped on the kale bandwagon, you should try these kale chips. They’re easy to make and even easier to enjoy. Recipe here.

Photo by Alex Tom / Via spoonuniversity.com

Banana Oat Breakfast Cookies

These banana oat breakfast cookies are a perfect option for those running late to class or just on-the-go in general. Make them like this.

Photo by Maia Vernacchia / Via spoonuniversity.com

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