For a healthy diet, be choosy about your cheese

I'm a cheese lover. I eat a small amount nearly every day: feta or blue cheese to top a salad, Swiss cheese in an omelet, or a chunk of cheddar with an apple as an on-the-run snack. I must admit that my allotment crept higher recently when I had the irresistible opportunity to choose from an array of cheeses served at room temperature at a breakfast buffet in Munich.