This is the method Navy SEALs use for focusing on long term goals

Former Navy SEALs and "Extreme Ownership" authors Jocko Willink and Leif Babin know how hard it is to focus on a long-term goal. Willink breaks down the importance of short-term goals when planning for the long term. 

Follow Jocko and Leif on Twitter. Listen to Jocko's podcast.

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