SARASOTA, Fla. — Over the past few offseasons, Orioles left-hander Grant Wolfram has shifted his focus beyond simply throwing harder or refining individual pitches. The lengthy 6-foot-7 reliever spent this past winter specifically learning how his body moves, along with its limitations, and how to make his delivery more efficient on the mound. It’s an approach Wolfram believes has helped him feel stronger and more comfortable heading into his second season with the Orioles. “Every offseason I work hard, but … over the course of time, you learn more about your body and the way it wants to move,” Wolfram told The Baltimore Sun. “I just try to apply that approach and head into spring fresh. I’m...
