Nature-based activities might improve mood, reduce anxiety: Study

London [UK], October 10 (ANI): Outdoor nature-based activities can be effective for improving mental health in adults, including those with pre-existing mental health problems, a new study has found.

The findings of the study were published in the journal 'SSM - Population Health'.

The research, led by the University of York, showed that taking part in outdoor, nature-based activities led to improved mood, less anxiety, a