Study finds 10 minutes run can boost brain processing
Washington [US], December 25 (ANI): A team of researchers from the University of Tsukuba have found that only ten minutes of moderate-intensity running can help the part of the brain that plays an important role in controlling mood and executive functions.
The study has been published in the 'Scientific Reports Journal'.
There's clear evidence that physical activity has many benefits, such as the ability to improve mood,