Research shed more light on women's exercise performance during menstrual cycles

Washington [US], January 27(ANI): Any women's publication you read will probably have tips on how to increase exercise. But many people are unaware that the majority of fitness advice is based on research that almost exclusively involves men. Over 90 per cent of studies on exercise performance and fatigability do not include female volunteers because it is assumed that menstrual cycle hormonal changes affect exercise capa