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Express.co.uk
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2020

Новости за 03.01.2020



High blood pressure: Three healthy snacks to help lower your reading

Express.co.uk 

HIGH blood pressure is also known as hypertension and rarely has noticeable symptoms. This is what makes the condition so dangerous, as left untreated, it increases a person’s risk of serious health problems such as heart attacks and strokes. The foods one eats could either help or hinder the condition, but the following snacks could help to lower one’s reading. What are they?

Type 2 diabetes: The 'superfood' seeds proven to lower blood sugar

Express.co.uk 

TYPE 2 diabetes affects around four million people in the UK with that number set to rocket to 5.5 million by 2030. Another 12.5 million are at increased risk because of chronically unhealthy lifestyles. Fortunately, making some healthy tweaks to one’s diet could make all the difference and adding this superfood could help lower blood sugar.





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