How to lose visceral fat: Best oil to cook with if you want to reduce harmful belly fat

HOW TO lose visceral fat: Stored within the abdominal cavity inside of the body, visceral fat can build-up relatively unnoticed. But like most health conditions, just because you can’t see it, doesn’t mean it’s not there and that it isn’t causing any harm. In fact, the ‘active fat’ can be extremely hazardous to wellbeing.