How to lose visceral fat: Eating this way has been proven to help banish belly fat

HOW TO lose visceral fat: It's every weight loss enthusiast's dream, to lose their visceral fat, sometimes referred to as belly fat. For reasons not only to do with having a better appearance, losing visceral fat majorly reduces the risk of potentially serious health risks. According to leading health experts, eating a certain way could help you to lose visceral fat. What is it?