Why You Should Always Warm Up Before a Workout 0 23.10.2025 22:00 GQ.com Regularly stretching can reduce the risk of injury and improve your athletic performance. Experts share how to make the most of your warm-up. Партнёры Smi24.net Все новости за 24 часа Музыкальные новости Агрегатор новостей 24СМИ