Want to get stronger? Start with these 6 muscle-building exercises 0 31.01.2026 13:00 NPR (npr.org) If you're curious about starting a resistance training routine and not sure to begin, start with these expert-recommended movements. Партнёры Smi24.net Все новости за 24 часа Музыкальные новости Агрегатор новостей 24СМИ