Body Mists Are Basically Every Teen Girl’s Obsession RN — Here Are the 10 Best, Straight From Actual Teens
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When it comes to beauty essentials, teen girls are the ultimate curators. They want scents that feel personal but not overpowering. Plus, they need affordable but still “aesthetic” (their latest buzz word). And most importantly, they want to feel good walking into school, heading to practice, or getting ready for a Friday night hangout. While traditional perfumes can be pricey and intense, body mists offer the perfect middle ground: light, layerable, and made for everyday use.
Best Body Mists for Teen Girls, According to Teen Girls (2025)
Most Likely to Smell Like Summer Memories: Cool & Bright Body Mist by PINK, $10
Best for an Everyday Pick-Me-Up: Bath & Body Works Champagne Toast Fine Fragrance Mist, $19
Best for Nature Lovers: Glossier Body & Hair Fragrance Mist in Sandstone, $35
Best Vacation-in-a-Bottle: OUAI St. Barts Hair and Body Mist, $28
Most Likely to Be Your New Signature Scent: Victoria’s Secret Bare Vanilla Fragrance Mist, $20
Best TikTok-Viral Favorite: Sol de Janeiro Cheirosa 62 Bum Bum Hair & Body Perfume Mist, $39
Best Hallway Head-Turner: Nutrius Body Mist in Botanical Bliss, $15
Most Skin-Friendly Formula: Touchland Power Essence Hydrating Body & Hair Fragrance, $57
Most Likely to Be Stolen by Mom: Love Spell Fragrance Mist by Victoria’s Secret, $20
Most Likely to Smell Like an Upscale Treat: Vanilla Skin Body Mist by Phlur, $38
To find out which mists are actually worth buying, we went straight to the source. We asked 10 real teen girls who shared their favorite picks, how they use them, and why certain scents have become staples in their daily routines. Some layer their mists with perfume for a lasting signature blend. Others stash them in gym bags or backpacks for quick midday refreshes. From fruity and fun to cozy and comforting, these are the body mists teens swear by.
Whether you’re shopping for your daughter, your niece, or yourself (because who doesn’t love a good body mist at any age?), this list is packed with teen-approved recs, juicy scent descriptions, and smart ways to wear them. Here are the best body mists, according to the teen girls who wear them every day.
BEST BODY MISTS FOR TEEN GIRLS IN 2025
Cool & Bright Body Mist by PINK
PINK’s Cool & Bright body mist mixes chilled pear, white orchid, and zesty orange for a clean, fruity scent that’s fresh but never boring. Teen reviewers rave it “smells like a swimming pool on a hot day,” is “sweet, juicy, and addicting,” and one even said, “I wanna drink it.” (But don’t do that.) Made with essential oils and totally vegan, it’s light enough for everyday wear, and layering it (as Carly does) with other scent and lotions makes it last even longer.
Why Teen Girls Love It: “My favorite body mist is called Cool and Bright from PINK. The reason I like it is because it isn’t too strong of a smell and it is very natural — just smells clean to me. I wanted a mist that smelled like that because I like to layer it on top of my perfumes by spraying my perfume on my wrists and neck and then spraying the body mist on my clothes and all over as the top layer. It’s not a super strong, expensive perfume that I could wear it daily.” — Carly, 17
BEST BODY MISTS FOR TEEN GIRLS IN 2025
Bath & Body Works Champagne Toast Fine Fragrance Mist
For teen girls looking for a light, playful, and crowd‑pleasing scent, Bath & Body Works Champagne Toast fine fragrance mist is a sparkling blend of bubbly champagne, juicy tangerine, and sweet berries that evokes the fun and freshness of a fruity spritzer. Fans on Reddit describe it as “bright, bubbly, happy, fun” and a “safe, everyday scent” that’s ideal for spring or just cheering up any day. While the mist might not last very long, its cheerful, candy‑like vibe makes it perfect for layering and keeping in a teen’s go‑to fragrance rotation.
Why Teen Girls Love It: “I love the body mist, Champagne Toast from Bath & Body Works, because it’s a sweet smell that can be worn every day.” —Daphne, 16
BEST BODY MISTS FOR TEEN GIRLS IN 2025
Glossier Body & Hair Fragrance Mist in Sandstone
Glossier’s Sandstone Body Spritz delivers a grounding, herbaceous scent with notes of fig leaf, clary sage, and sandalwood. It’s perfect for teens who prefer earthy over sweet fragrances. Designed as a light, refreshing hair and body mist, it offers a spa-like, calming vibe that many have described as reminiscent of the Big Sur coast. While it’s vegan and skin-friendly, Reddit users noted its scent tends to fade within a few hours, so layering or respritzing might be key for all-day wear.
Why Teen Girls Love It: “I’ve recently been obsessed with the earthy notes in the Sandstone Glossier Mist. It smells a bit like Le Labo Santal 33 because of the sandalwood, but the Glossier Mist has more of a woody, leafy smell to it.” — Katya, 18
BEST BODY MISTS FOR TEEN GIRLS IN 2025
OUAI St. Barts Hair and Body Mist
While OUAI’s St. Barts Hair & Body Mist isn’t marketed as a teen product, its light and tropical scent still makes it a fun pick for adventurous teens looking to smell like a beach getaway. Think: dragon fruit, orange blossom, tuberose, and musk blending into a coconut-sunscreen vibe that’s refreshing and summery. Beauty reviewers rave it’s like “breathing in a lungful of sea air” and say a single spritz can linger longer than you’d expect from a mist—with some users detecting it for hours afterward. Ideal for teens who like mixing layering body or hair mists with lotions, it adds a vacation-like pick‑me‑up without feeling overly sweet or overdone.
Why Teen Girls Love It: “I’m a huge fan of OUAI in general, and this is one of their most unique smells. It’s pretty tropical and fruity, so it smells like you’re right next to the ocean.” — Lily, 18
BEST BODY MISTS FOR TEEN GIRLS IN 2025
Victoria's Secret Bare Vanilla Fragrance Mist
For teen girls looking for a cozy, sweet signature scent, Bare Vanilla delivers a warm, creamy vanilla with soft cashmere and musky undertones that’s comforting without being overly sweet. Fans rave it smells like a fluff of vanilla or marshmallows, “warm, inviting, sweet, woody vanilla” that feels like “a hug from someone dressed all comfy” and even lingers on clothing for hours. While longevity is typical for a body mist—light and skin-close—most agree that the cozy, universally appealing vanilla makes it a reliable go-to for layering or daily refreshes.
Why Teen Girls Love It: “My favorite body mist is Bare Vanilla by Victoria’s Secret. I like it because I can layer it with other perfumes and it lasts longer than some of the other body mists I’ve used.” —Charlotte, 13
BEST BODY MISTS FOR TEEN GIRLS IN 2025
Sol de Janeiro Cheirosa 62 Bum Bum Hair & Body Perfume Mist
Sol de Janeiro’s Brazilian Crush Cheirosa 62 Body Mist is a TikTok-viral favorite, bursting with warm, sweet notes of salted caramel, pistachio, and vanilla. What’s not to love, say teens? It’s perfect for those who want a cozy, gourmand vibe without being overpowering. Reddit users describe it as “great as a base layer” that smells like “a walking snack,” and fans say it lasts longer when layered with the brand’s matching lotion (also insanely popular). Given its gentle, person‑friendly sweetness and major Gen Z appeal, it’s a fun “starter” misch-mist that’s easy to carry and reapply throughout the day.
Why Teen Girls Love It: “It is a really comforting scent! I enjoy small hints of vanilla but that it’s not an overwhelming smell of vanilla.” — Samantha, 17
BEST BODY MISTS FOR TEEN GIRLS IN 2025
Nutrius Body Mist in Botanical Bliss
Nutrius Botanical Bliss Body Mist is a lightweight, floral-scented spray designed to refresh and hydrate your skin while giving off a soft, natural glow. Made with nourishing oils and plant-based extracts, it’s gentle enough for all skin types and aims to boost both your mood and your skin’s radiance. Teens who want a more natural, wellness-inspired fragrance option will appreciate its feel-good formula, and the fact that it’s cruelty-free and crafted with holistic, skin-loving ingredients.
Why Teen Girls Love It: “Okay, this body mist is everything! I got the Botanical Bliss scent and it smells sooo good, like fruity and floral but not overpowering. I spray it on after gym class or before school and I’ve had people literally stop me in the hallway to ask what I’m wearing. The scent actually lasts (which is rare for body mists TBH). And, the bottle is super cute and easy to throw in my backpack. [It] totally makes me feel like I have my life together. 10/10 recommend!” — Olivia, 13
BEST BODY MISTS FOR TEEN GIRLS IN 2025
Touchland Power Essence Hydrating Body & Hair Fragrance
The Touchland Power Essence Tropical Escape Trio includes three travel-size mists: Lush Tropicale, Peachy Lychee, and Mango Mojo. Each scent offers fruity, vacation-ready vibes your teen can spray on both her hair and body. Infused with skincare favorites like hyaluronic acid and niacinamide, these lightweight micro-mists hydrate while leaving a fresh, layerable scent that’s perfect for youth who love to mix and match. Vegan, cruelty-free, and totally portable, this set is a fun, feel-good way to smell amazing wherever the day takes you.
Why Teen Girls Love It: “I’m obsessed with Touchland Body Mist because it smells so good and can be layered to last all day. I just throw it in my bookbag and use it after gym or between classes. It’s like a mini refresh that makes me feel confident and clean without being too heavy.” — Sajal, 19
BEST BODY MISTS FOR TEEN GIRLS IN 2025
Love Spell Fragrance Mist by Victoria’s Secret
Victoria’s Secret’s Love Spell is a fruity‑floral body mist blending juicy peach and crisp cherry blossom with hints of red apple and white jasmine for a light scent that feels like nostalgia in a bottle. (Not that teens would know about that though.) Fans describe it as “fresh, slightly floraly, juicy, crisp and fresh,” evoking memories of school locker rooms and teenage summer days, even though some find it overly sweet or synthetic. Ideal for everyday use, it’s easy to re‑spritz throughout the day, and retains a gentle presence without being overwhelming.
Why Teen Girls Love It: “I really enjoy Victoria’s Secret’s Love Spell! I like that it isn’t too strong, but it also has a fun and fruity scent, which I appreciate.” — Kaiya, 18
BEST BODY MISTS FOR TEEN GIRLS IN 2025
Vanilla Skin Body Mist by Phlur
Phlur’s Vanilla Skin Body Mist offers a cozy, creamy vanilla blend brightened with pink pepper, cashmere wood, jasmine, and sandalwood. This warm scent feels upscale yet approachable. Although it’s often considered a more adult fragrance, teens looking for a vanilla mist that’s sweet might gravitate toward this layered, quality scent. While some reviewers note the spritz is more subtle and not overly strong at first, others attest it sticks around longer than expected, making it ideal for layering alongside lotions or other mists in a fragrance routine.
Why Teen Girls Love It: “I love the Phlur Vanilla Skin body spray because it’s potent, smells sweet, and lasts all day. I’ve literally never smelled anything better.” — Kayla, 19
Considerations When Choosing Body Mists for Teens
Not all body mists are created equal, and when it comes to teens, the right pick should strike the perfect balance between fun, functional, and age-appropriate. Whether you’re shopping for yourself or a teen in your life, here are a few smart things to keep in mind:
Scent Strength & Longevity: Teens often want something light and refreshing, not overpowering. Body mists are great because they offer a subtle scent that won’t overwhelm a classroom or locker room. Still, layering with lotions or pairing with perfume can help it last longer throughout the day.
Skin-Friendly Ingredients: Look for mists that are dermatologist-tested or enriched with skin-loving ingredients like aloe, niacinamide, or hyaluronic acid. Bonus points if they’re alcohol-free or labeled as safe for sensitive skin.
Clean & Ethical Formulas: Cruelty-free, vegan, and paraben-free options are more widely available now than ever. It’s important to note that many teens care deeply about the brands they support. These choices also tend to be gentler on young skin.
Portability: Teens are always on the go, so compact packaging and leak-proof designs are key for tossing into a school bag or gym tote.
Personal Style & Trends: From sweet and fruity to musky or floral, scent is personal. Let teens choose what makes them feel confident and clean. It’s one of the easiest ways to express individuality.
Bottom Line
Before you or your teen make a body mist purchase, remember, not all teens want to wear a body mist at all. In fact, we spoke to two college students during our research who said that their age group doesn’t wear body mists anymore. They use perfumes or scented lotions instead — mainly from Bath & Body Works. “Finding a strong — in terms of length of scent — cologne [or perfume] is most important for college students,” says Marcus, who just turned 20.
So while body mists are a hit with many teens, their appeal might fade with age. Think of them as a fun, low-stakes way to explore personal scents before graduating to something longer-lasting, like a signature eau de parfum.
Before you go, check out our slideshow below: