Daily cup of hot chocolate drink could help you LOSE weight – but you need to follow a few rules
HOT chocolate could help you lose weight, a diet expert claims.
A cup of cocoa, made at home with unsweetened powder, can boost fibre intake and stop you feeling hungry.
Hot chocolate could help you lose weight, as it contains fibre – but you should still watch out for the sugar in shop-bought versionsGettyHealth coach Steve Bennett said although nuts and seeds are great fibre foods, hot choc could help slimmers with a sweet tooth.
Fibre is slow to digest which... Читать дальше...