I’m reverse aging – my 5 top tips are really simple and won’t cost you a cent
A SKINCARE enthusiast has shared her tried and true methods for reverse aging.
Taking to social media, Isabelle Lux detailed the free things she does to ensure that she’s a picture of youth.
“Beauty and aging advice from your local 31-year-old. These things have changed my entire life,” Lux began in a TikTok video.
“Number one, applying oil to your body every single night before you go to bed about an hour before, and dry brush when you can,” she advised.
She recommended body oils from OSEA Malibu and Necessaire.
“Number two is [to] sleep on your back. If you don’t you’re creating wrinkles all over your face, and you’re actually making your bone structure uneven over time.
“Trust me you don’t want that.”
Her next tip, though challenging, was rather simple.
“Number three – sunscreen is good, but staying out of the sun is better.”
A specific diet was Lux’s next focus.
Most read in Fabulous
“Number four is [eating] lots of foods with high fat or high water content.
“So obviously you know, nuts, seeds, avocados, but do not forget about celery, cucumbers, melon.”
And last, Lux suggested something that can calm you down as well.
“Number five is to breathe slowly through your nose whenever you can, it’s gonna help reduce stress, it’s gonna help your body regenerate, [and] it’s gonna make you feel so much better.”