My sweat patches from the gym fall in an awkward place, but real confidence comes not drying them before you leave
A FITNESS coach has embraced an issue all gym goers loathe.
Laura Dennison (@lauradennison_) creates content that aims to inspire her over 237,000 TikTok followers to feel their best.
The exercise enthusiast took to the social media platform after an intense workout to show her very awkwardly placed stains.
Laura donned light brown shorts for her gym workout which failed to disguise the dark sweat patches around her crotch.
“Girls, real confidence is unashamedly leaving the gym looking like you’ve peed your pants,” read the text over the video.
Laura also managed to get visible marks at the top of her shorts on the back.
“Sweat is normal, don’t be embarrassed #sweatinglikecrazy #gymtok #fittok #gymgirlsofTikTok #FYP,” Laura captioned the post.
“Sweat gang [trophy emoji],” she added.
The post which came amid Laura’s stream of exercise routines reassured her followers that it’s fine to work up a sweat.
“I’ve just started my gym journey and I was so embarrassed, but this has shown me it’s ok,” one commented.
“Me tonight [smiling emoji],” another wrote.
“Always [raised hands emoji],” a third said.