Quick Hits: Jonah Beefs Up; Carman Waits; Pooka In The Slot

Geoff Hobson

If Bengals left tackle Jonah Williams looks a little more bulked up, it's because he is. Williams revealed before Friday's practice that he's put on about ten pounds since the spring after a conversation with new offensive line coach Frank Pollack.

That puts him at 315 pounds, he figures, up from last season's 305.

"I think that can help me in my game," Williams said. "The combination of