Simone Manuel opens up on Tokyo Olympics experience, athletes' mental health and Paris in 2024

Simone Manuel is one of the most decorated swimmers in the world, and after the Tokyo Olympics, she added another medal to her impressive hardware collection.

Manuel anchored Team USA’s women’s 4×100-meter freestyle relay with a 52.96 split and helped the team win a bronze medal behind Australia and Canada. Individually, she also competed in the 50-meter freestyle and tied for sixth in her semifinal heat but failed to advance to the final.

After the swimming program ended, Manuel posted a thoughtful reflection on Instagram and wrote that she’ll “remember this point in [her] career forever” because she “didn’t give up.” At Olympic Trials in June, she missed the final for the 100-meter freestyle — an event she won gold in at the 2016 Rio Games — and opened up about diagnosed with overtraining syndrome in March. She also said she had been dealing with depression and anxiety, which began to impact her physically this year.

For The Win spoke with Manuel — who was promoting her partnership with Toyota — about her experience at this summer’s unique Olympics, athletes’ mental health and what’s up next for the 25-year-old star.

This interview has been condensed and edited for clarity.